Nice N’ Slow

I love the mornings through and through. I am relentlessly up early, comfortably letting the sun rise before me, but proudly not trailing too far behind. There’s a coolness in the warmer months and a brisk coldness in the cooler months. There is movement, dog walkers, runners, those ending shifts, those starting shifts, cars, trolleys,…

Grace for The Unplanned

As a clinician, when my clients say “This wasn’t the plan”, I nod empathetically. I listen. I let them explain. I hear the frustration, the disappointment, the anxiety, the confusion, exhaustion, hurt. I listen to the age, the past, the timeline. I listen to the expectation, hope, and the undoing of dreams and hopes, the…